The Tyson Durfey Show

How To Improve Your Self Confidence | THE 10 Commandments

Episode Summary

In this episode of the Tyson Durfey Show, Tyson introduces the 10 Confidence Commands, guiding principles to build and maintain confidence. He emphasizes intention, action, and consistency as foundations of confidence, urging listeners to keep promises to themselves and to return to basics when needed. Durfey advises against tying self-worth to image and encourages rewarding effort over outcomes. He discusses ego reduction, negative thought management, and the importance of community quality, listening skills, and strategic planning in fostering confidence.

Episode Notes

1. Confidence is built through intentional actions and consistency.
2. Keeping self-promises is crucial for self-respect and confidence.
3. Returning to basics ensures steady confidence growth.
4. Confidence should be internal, not image-based.
5. Reward the effort and process, not just the results.
6. Reducing ego enhances true confidence.
7. Recognize and replace negative thoughts to maintain focus.
8. Surround yourself with a community that lifts you up.
9. Listen more and talk less to gain knowledge and confidence.
10. Routine and strategic planning lay the groundwork for confidence.